Category Archives : Uncategorized


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When counselling can help with relationships

When life is good it can be even better when there is someone to share it with, to enjoy successes, celebrate, have a laugh and relax with. And when life isn’t going so well, it’s often easier to deal with disappointment, drama, disaster and loss when there is someone there who cares about us. Having […]


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Thinking about your thinking – stress relief with CBT

  If you are generally a reasonable, intelligent, lovely person, but, sometimes you find yourself responding to certain situations or people in less than reasonable, intelligent or lovely ways, then you are not alone!  When it feels as if you have been invaded by aliens or rabid dogs you are probably not functioning from your […]